One of the most distinctive aspects of Shamanic practice is the ability to hold awareness in more than one place, more than one realm, or more than one perspective simultaneously. In Shamanic journeying, healing work, and soul retrieval, this capacity — called bilocation — is not a mystical power but a trainable skill. Here's what it is, why it matters, and how to begin developing it.
"How do I know if what I'm experiencing is real, or if I'm just making it up?" This is the question almost every beginning Shamanic practitioner asks — and it points to something essential: the cultivation of energetic fluency. Your ability to sense, feel, project, and direct energy is not a mysterious gift. It's a skill. Here are three practices I teach in the Foundations of Shamanism course to help you develop it.
