Alchemy for Healing and Transformation: The Physics of Soulcraft

Did you see the article I posted the other day about Alchemy for Chaotic Times? (In case you missed it, circle back. Today we’re continuing the conversation.)

Let’s talk about the Physics of Soulcraft.

Is anyone else looking around at the coup-in-progress political nightmare and thinking any of the following:

• I cannot believe how many people are going around “business as usual” and not acknowledging what is happening.

• How the heck am I qualified to support this revolution? How can I help?

• What is going to happen?

• And lots of other things, including how f*ing selfish it is of Trusk and the broligarchs to be staging a very expensive and awful hissy fit power grab when we should collectively be focusing on the environmental crisis and basic human rights.

This might seem like a weird time to talk about Alchemy, but I promise it is actually extremely relevant. Here’s why:

Alchemy is like spiritual physics: it is the universal laws of creation and transformation that are constantly at work in our lives and in the world.

Most people go through their lives and have an intuitive understanding of basic physics. When you drop your keys, they will fall on the ground. When the roads are slippery, you drive slower. You can use a wrench to tighten a bolt more than you can with your fingers. These are all examples of the forces of physics at work.

Most of the time, these forces go unnoticed. We take for granted the effect they have on our lives and we usually don’t consciously think about them or engage with them on purpose.

But when we study physics and work with them intentionally, it opens the door for all kinds of possibilities: [a very long list of scientific discoveries and technological inventions goes here]. Like, basically everything we now take completely for granted. Light. Matter. Navigation. Telecommunications. Machines.

The same is true of Alchemy: its forces are constantly at work in our lives and in the world, and most of the time they go completely unnoticed.

But imagine what doors might open for us if we studied Alchemy and worked consciously with these principles.

Alchemy gives us a very logical, predictable blueprint for how transformation works. Once you know the pattern, you see it everywhere. (In that last article I shared how this political crapstorm is a textbook example of the first stage of Alchemy, called Calcination.)

But it’s more than a pattern. It’s also a very logical, organized set of tools and practices to help you navigate the pattern.

This is the way I teach Alchemy: you learn the theory of how and why it works so you can understand what’s going on in your life, and you learn the practices to engage with it and create transformation.

And it works on every level: it applies to our physical health and well-being. It applies to our thoughts and emotions. It applies to our relationships and interpersonal dynamics. It applies to our careers and sense of meaning and purpose. It applies to our homes, finances, e-v-e-r-y-t-h-i-n-g.

So let’s circle back to that list up above.

I cannot believe that people are going around with “business as usual,” especially anyone in the spirituality/coaching/personal development field. This coup-in-progress is the result of long-term, systemic festering and collective trauma. The political crapstorm, MAGA zealotry and outrageous selfishness does not exist in a gross little bubble. We cannot ignore it, because the very fact of its existence lives in all of our collective pain, so it is our collective responsibility to address it. Spirituality is not meant to be convenient. It is not passive. It is not “God has a plan.” It is active, participatory, and deeply confronting. True spirituality and personal development work means we are consistently committed to wholeness and healing, which means there will be times when we are present with parts of ourselves and the world that are not whole and healed. This is a very obvious one of those times.

How can I help? How am I qualified to support the revolution? I am by no means an expert in government or public policy, but I am an expert in transformation, healing and spiritual physics. I see the pattern of Alchemy at work so plainly in everything that’s unfolding. It makes sense to me in a way that allows me to stay grounded, present and feeling empowered. Because I understand the principles of Alchemy and the energetic dynamics at play, I can use the practice of Alchemy to skillfully navigate the process and help other people do the same. If you’re like me and you know that you’re here to help with the mysteries of soulcraft, let’s talk about if working with Alchemy is right for you.

What is going to happen? I may not know the specifics of how it will play out or how long it will take, but because I know how Alchemy works, here’s what’s going to happen:

1. We’ll be in the crapstorm for a while. Trusk and the broligarchs will keep crashing things as long as they can. People will get more upset. There will be a tipping point where the wave crests and the seemingly inevitable swell of fascism starts to crumble.

2. We’ll be in the soup of heightened emotion, disorientation, crumbling illusions of trust in power, dissolving of ideologies. It will feel like no one knows what’s happening.

3. We’ll start to analyze and sort it out: What was working that we want to keep? What was definitely not working that needs to be shut down forever? What new things can we try? Where do we go from here?

4. We’ll start to rebuild, and put new systems and structures into place. It might be clumsy at first, and parts of it definitely will need adjusting, but it’s a start.

5. At some point, those systems will take effect and start helping people. People will feel better about where we’re going. We’ll see positive change and new energy.

6. That new energy starts to crystalize into a new national and generational identity that solidifies and stabilizes from there.

7. And the cycle repeats, to varying degrees.

I know this because I know how Alchemy works. It is a logical, predicable pattern that explains how transformation works. Want a historical example of this to prove it? Look at WWII and the aftermath, or the Civil War. Same process. Because, Alchemy.

But remember that the real gem is more than knowing how it works: it’s knowing what to do with it. Knowing the theory and practical application of physics enables us to harness electricity, invent machines and instantly communicate with people on the other side of the world.

Knowing the theory and practical application of Alchemy enables us to achieve deep personal healing, completely rewrite old patterns, and feel empowered creating transformation in our lives and in the world.

Alchemy reminds us that Death is necessary before Rebirth can take place. This is true for us personally in our lives, and collectively as a society. This collective upheaval may be unpleasant, scary and unfortunately a lot of people are probably going to get hurt in the process. I am not dismissing any of that, and it makes me very sad. But remember, the fires of destruction that sweep through create fertile ground for new, healthy growth from the ashes. This is the promise of Alchemy.

And in case you’re feeling the call to work more deeply with Alchemy —

The I AM Alchemy course begins in March!

Are you called to collaborate with powerful spiritual forces of Universal Law?

Do you want to go from feeling like you’re living at the whims of change, to intentionally choosing your own path of transformation and creation?

Wouldn’t it be great to have a roadmap to guide you through the hardest transformational moments of your life?

Are you ready to learn tools and practices that will immediately and noticeably enhance your vitality, health, energy and well-being?

Do you want to know without a shadow of a doubt that you are living your life “on purpose?”

Are you called to use these powerful tools to support your loved ones, community and clients in their journey of transformation and actualization?

>>>Book your I AM Alchemy interview call now!

6 Things I Do with Every Client

No matter what energetic skill level and capacity a client has when they come to work with me one on one, we end up working on these 6 fundamentals, and it universally makes a huge difference.

I have shared some form of this framework with almost every single private mentorship client for the last few years--people who are newer on the path and get overwhelmed going to the grocery store, people who have some energetic tools but maybe not everything they need, and even well-established practitioners who may have a blind spot about something fundamental to their practice.

The reason these 6 things are so beneficial and universally applicable is because these are the Foundations of Energetic Mastery.

These 6 things build the solid foundation of your energy practice.

These 6 things make all the "fancy" work possible. These are essential skills for things like channeling and mediumship, shamanic extractions and soul retrieval.

These 6 things will save your butt when you feel overwhelmed, depleted and stressed out.

These 6 things will bring you back to center when things in your life go sideways and you're too distracted to channel the angels for guidance.

These 6 things are deceptively simple, but simple is effective.

A lot of people who already have some training in energy work think they have the fundamentals mastered, but then I show them these 6 things and their eyes go wide. They say, "No one has ever explained it to me like that before. I didn't know I could do that. That makes so much sense. Will you please teach me how?"

Here are the 6 things:

The Foundations of Energetic Mastery

1. Awareness

This is the foundational skill that makes all the other pieces possible. Your awareness is your ability to sense and assess your body and etheric field, to discern what energy is yours and what is not, as well as to determine the presence, location and other relevant information regarding blockages or interferences in your body and energy field. Your awareness is your ability to direct and project your consciousness like a voluntary muscle. Your awareness is foundational to your energetic regulation and radiance.

2. Clearing

Clearing is your ability to release and send away any energy that is not yours, or things that are yours that you don't need anymore. Clearing releases hidden and trapped emotional residue, old karmic patterning and soul blueprints, trauma and traumatic imprints, energetic parasites and psychic implants, stagnation, other people's energy, and more.

3. Grounding

Grounding enables presence. Grounding helps you anchor your consciousness firmly into your bioform, the cells in your body, and to Gaia. Grounding is your ability to be stable and resourced in your presence, and to call upon the aliveness in your body and the Earth.

4. Centering

Centering brings you back home to yourself. This practice calls all parts of your Self, your energy and your attention back to wholeness with you. Centering is also where soul retrieval comes in to support healing from soul loss and fragmentation.

5. Cultivation

Cultivation brings in energy from Earth, the Heavens and Source to increase the amount of energy in your field, as well as your capacity to hold it. Cultivation practices give you radiant aliveness, raise your vibration, support thriving health and well-being and enable you to practice high-demand energy work like incorporation mediumship.

6. Protection

Finally, Protection acts as a semi-permeable membrane to help you conserve your energy and regulate yourself efficiently. A lot of people think it's important to start with Protection, but this is actually the final step.

In which of these 6 things are you most confident? Which one feels the most challenging to you?

Do you want help with this in your own practice?

I've got you covered!

Get Support:

Are you ready for support with the Foundations of Energetic Mastery?

Book a call with me to talk about what type of support is right for you.

Why you probably don't have an entity (and no one is attacking you)

I have learned to never be surprised by the shit people tell me, or by people contacting me out of the blue with some truly wild stories. Seriously—my email is a fascinating read. I regularly receive messages from random people that range from two sentences to a few pages long, and most of these emails include the person’s assumption that they have picked up a harmful entity, and/or someone or something is attacking them. Occasionally, people request an exorcism.

My response to these people varies, depending on the level of wackadoo in the email. I will usually offer support in the form of resources and practices to ground and strengthen the field. (I tell them, “go watch this podcast episode, do these practices for a week and then let me know how you’re doing.”) If the person seems relatively grounded and stable, I may invite them to do some sessions with me.

Interestingly, the people that I give practices to never circle back around with me. Seriously. Not once. This astonishes me, because in my mind, if I thought I had an entity and a Shaman told me to do something to support my system, I would do exactly what they told me.

Of the people I have worked with who came in thinking they had entities, attachments or were being attacked by someone or something, care to guess how many actually did?

Answer: a small handful.

In other words, over the 15+ years that I’ve been studying and practicing Shamanism and healing work, the percentage of people who think they have an entity or are being attacked, who ACTUALLY have an entity or are being attacked, is tiny. Like, maybe 5%.

So, what’s going on with the other 95%?

Without fail, the other 95% of people do not actually have entities or attachments, and are not being attacked by anyone or anything. Instead, they are feeling their own Shadow, and ascribing their discomfort to something outside of themselves.

Here are a few notable examples:

1. Several years ago, a woman contacted me about getting an exorcism for her 8-year-old granddaughter. She described the situation and I tuned into the field. Did the granddaughter have an entity? Answer: no. She was just being an 8-year-old and processing a lot of trauma in the only way she knew how—by screaming, acting out and going from zero to tantrum at the drop of a hat. I offered healing work (not an exorcism) and the woman said no. I believe she went on to have her granddaughter exorcised by a priest. (Cringe.)

2. Last year, a client came to me who thought he had entities that were making him tired and depressed. Did he? Answer: no. He was processing his own Shadow and metabolizing energy on behalf of his lineage. We did some very powerful healing sessions that released ancestral trauma, rewrote some unhealthy soul contracts and supported him in stepping into his empowered soul work and purpose.

3. Recently, my ex asked me if I was “sending her bad juju.” When I asked for clarification, she said she felt a lot of bad energy coming from me and was physically afraid for her safety. She thought I was attacking her. Was I? Answer: of course not. The fact that she thought I would further illustrated the wisdom of that separation. What was actually happening? She was most likely processing her Shadow and pain body magnified by our breakup.

4. A while ago, a woman reached out about her son. She was concerned for his health, and thought that he might have an entity or attachment. It turns out that the boy’s father had died in a bad way and that the boy had been the one to find him. Did he have an attachment? Answer: in this case, yes. The father’s spirit had attached to the boy.

These are only a few examples, but my god, people! The level of story-making blows my mind. Why do people so quickly jump to the conclusion that they have an entity, or that someone or something is attacking them? How did this become a thing?

I have a few thoughts on this:

1. Generally speaking, most people don’t understand the principle of Shadow or Shadow Work. For our purposes in Shamanic and Alchemical philosophy, the Shadow is “that which is unseen or unintegrated.” If people are confronted with their Shadow, it’s probably something they’ve been avoiding and it makes them uncomfortable.

2. If people aren’t used to being uncomfortable, they will try to explain their discomfort by assuming something is wrong, rather than “I’m processing trauma” or “I feel really bad about my decisions” or “I’m learning some really hard lessons right now,” and letting that be okay.

3. Projecting the discomfort to an external source means that people don’t have to take responsibility for it. If they’re not ready to own the energy and actually move through it, it’s a lot easier to blame their off-ness on an entity or an attack.

4. If people think there is an external source to blame, it means they get to be a victim, and they don’t actually have to change themselves or their behavior. Instead of looking at how they are creating or contributing to this experience, people think that the problem to be fixed is simply getting rid of the entity or stopping the attack.

5. Pop culture has glorified and misrepresented possession, entities, psychic attacks and all sorts of other bullshit. Yes, all of these things do exist. Yes, it is possible to be possessed, to have an entity or attachment, and energetic attack is totally a thing. However, it is not the most LIKELY explanation. Far more likely is the Shadow Work explanation. Occam’s razor, people: the simplest solution is probably the correct one.

The next time you’re moving through some uncomfortable energy and wondering if you have an entity or are being attacked… stop. It’s probably just your own Shadow. Here’s what to do:

1. Regulate your energy. Use energetic and physical practices to clear, ground, cultivate and protect your field. If you don’t know any of these techniques, tune in to my podcast, Shaman Sister Sessions. Katherine Bird and I offer lots of tools and practices.

2. Once you’ve regulated your field, assess how you’re doing. Ask yourself some guiding questions to learn more about your experience. Examples include:

   • What energy is moving through me?

   • What part of me is asking to be seen?

   • What am I getting out of this experience?

   • What part of me is asking to change or transform?

3. If you still need help, contact me! Yes, I know how to do exorcisms, but you probably don’t need one. Instead, we would most likely work on supporting your field, metabolizing unprocessed energy, healing trauma, actualizing your purpose and bringing you into your fullest, most empowered expression in the world. Isn’t that more fun than an exorcism?

When these people who contact me choose to show up and work with the Shadow, the results are incredibly powerful. Imagine consciously and lovingly working with the unseen and unintegrated parts of yourself to bring them into a harmonious state. Wouldn’t you love to give yourself that gift? Instead of keeping it surface level and assuming that someone or something else is to blame for your experience, imagine taking empowered agency for your process and transmuting your own Shadow.

Special sneak peek: new Shaman Sister Sessions episode comes out on Thursday! Episodes #92 and #93 are both about Entities, Attachments and Psychic Attacks. Episode #92 continues this conversation about why you probably don’t have an entity. Episode #93 talks about what to do if you do have an energetic attachment. Want access to the episodes? Join Lightworker Portal—the FREE community I created just for you! Get instant access to all the content archives.

Whether you have an entity or not (let’s face it: probably not) the opportunity for you is the same: to transmute your Shadow, to master your energy and to embody your fully empowered sovereignty. Regardless of how you choose to learn this lesson, your own Soul is inviting you to be more powerful and compassionate, and live with more grace than ever before.

This is true Alchemy.

If you find yourself in a situation like this, it's because your Soul is giving you the keys to your own actualization. Even though the energy may feel dense, heavy, insurmountable and incredibly painful, it is this same energy that will liberate you. This is your own personal lead--the heavy base metal that you get to transform into Gold. Your Soul is calling you to step up and alchemize your Shadow into your greatest Light. Your Soul is asking you to alchemize your pain into joy. Your Soul is inviting you to alchemize your grief, your anger, your suffering into grace, compassion and peace.

If you’re ready to say YES to your Soul, I’m here to help.

Do you want to…

• …go from feeling like you’re living at the whims of change, to intentionally choosing your own path of transformation and creation?

• …have a roadmap to guide you through the hardest transformational moments of your life?

• …learn tools and practices that will immediately and noticeably enhance your vitality, health, energy and well-being?

• …know without a shadow of a doubt that you are living your life “on purpose?”

• …feel connected to something bigger than yourself? Do you want to commune with Spirit through this ancient and powerful lineage?

• …use these powerful tools to support loved ones, clients and your community in their journey of transformation and actualization?

Applications are now open for Embody-Wild that will help you heal your Shadow.



Check out all the details here.

Many Blessings,

Practice prompt:

Get comfortable sitting with your Shadow body. Rather than dismissing or avoiding it, practice asking questions like:

• What energy is moving through me?

• What part of me is asking to be seen?

• What am I getting out of this experience?

• What part of me is asking to change or transform?

Emotional Alchemy

EMOTIONAL ALCHEMY IS A POWERFUL TOOL.

During a session the other day, I enjoyed witnessing a client move herself through the process of some pretty impressive emotional alchemy. She has been working with identifying and transmuting a lifelong shadow pattern for quite a while now, and during our session, with a few nudges, she took herself through a powerful journey of redirecting her behavioral structure and programming.

She was able to shift her heavy shadow pattern (rooted, like so many of us have, in not-enoughness) and fully recreate her lived experience of this belief. With a little guidance, she formulated a new belief structure based in empowerment, self-trust and service. When she breathed this new system into her body, she felt her heart glow with the strength of this belief.

This process she experienced the other day is an example of emotional alchemy: applying the art and science of transformation to the way we feel about the world. In this case, she was able to transmute her wounded feelings and trigger response into understanding, compassion and self-love. As she practices and integrates operating from this new paradigm, it will shift her relationships, her confidence and her way of being in the world.

What would YOU like to alchemize? How can you apply these ancient practices to your own Self and way of being? What does emotional alchemy have to teach you?

Join me on Thursday for the FREE master class! You must register to receive the login information. All registered attendees will receive a link to the recording after the live class.

I look forward to seeing you there!

Master Class: Alchemy of the Soul

Alchemy, an ancient body of knowledge originating thousands of years ago, is not only the origin of all modern sciences but also a profoundly Spiritual practice. While popular understanding of Alchemy centers around the transmutation of lead into gold, this belies the core principles of Alchemical philosophy: in short, the transformation from Spiritual immaturity into enlightenment through harmonizing with Universal life force. The procedural steps of Alchemy, which eventually led to the foundation of modern chemistry, were merely the physical representation of the Spiritual journey of the practitioner.

Today, we apply the principles of Alchemy in the context of personal actualization and empowerment in order to transform ourselves and our lives to embody a state of grace, harmony and freedom. We employ ancient practices, surrender to the cosmos and align with the Universal Cycles of Power. We consciously ground Spirit into our bodies and our lived, human experience for the benefit of ourselves, of all beings on Earth and of the Earth herself.

Join me for a Master Class as we delve into the philosophy of Alchemy, its role in the modern context and ways that you can begin to awaken your own, inner Alchemist to align with the process of true transformation!

Come prepared with a journal and questions! There may be some opportunities for individual coaching.

Eleven attendees on the live call will receive a FREE gift from me!

Upon registration, you'll receive a confirmation email with login information for the class. I look forward to seeing you there!

Register here to reserve your space!