Meditation

Shamanic Healing Sessions in Portland, OR with Michelle Hawk

“If you’re well, you have 100 problems.

If you’re not well, you only have 1 problem.”

So many people in our community are profoundly unwell.

And I mean unwell on every level: Physical ailments such as chronic pain, insomnia and autoimmune conditions. Epidemic levels of mental health disorders, anxiety and depression. Emotional pain and dysregulation. And of course, spiritual trauma, karmic reckoning and dark night of the soul initiations.

Oooouuuuch. We are collectively participating in a brutal healing curve.

Which is what brings me to my big announcement:

I am officially re-opening my Shamanic healing work.

Because you, my community, have been asking for it.

Because I see how needed it is right now.

Because so many people are in so much pain, healing deep soul fractures that ripple out to negatively impact their health, their relationships, their sense of safety and stability, their ability to work, their sense of purpose, and everything else in their lives.

You might be wondering, “Do I need Shamanic healing work? How do I know if this is right for me?”

Shamanic Healing work is for you if:

  • You are going through a deep personal healing journey. You want support with trauma healing and nervous system regulation, relationship challenges, childhood wounds, beliefs and conditioning, or physical symptoms that “don’t make sense.”

  • You are ready to release blockages, clear trapped energies and get rid of everything that’s holding you back.

  • You want to reconcile ancestral and karmic wounds in order to heal and clear karma and rewrite soul contracts and patterns.

  • You want support with soul retrieval, integrating the wisdom and lessons of past lives and coming into full expression of your Higher Self knowing.

  • You feel the presence of spirit guides and you know you are going through powerful spiritual initiations. You want help anchoring the codes and transmissions that you are receiving so you can integrate and live them fully.

  • You feel stuck or blocked in your continued development, disconnected from your purpose or like you’ve reached a plateau, and you’re looking for some fresh energy and perspective to help you renew your transformation and growth.

  • You are going through a big life transformation and you want practical support to help you process, stay grounded and feel present/connected to your inner wisdom through the transition.

  • You want support from a grounded spiritual healer / mentor who has been on this path for a long time, who can help you see what you might be missing and give you specific tools, guidance and healing support that is aligned for you as you grow and transform.

In the words of one recent Shamanic healing client:

“After years of feeling disconnected, Michelle helped me awaken to myself and Spirit more deeply. She is a masterful healer who, with grace and intuition, guided me through old blockages and reconnected me to my passion and purpose. I feel alive again—more whole, more me. I am deeply grateful for Michelle’s love and care during these powerful healing sessions.”

Shamanic Healing 3-session packages are available now. The regular rate is $ 1200 but I am offering a $ 100 discount if you schedule a consultation before May 8. (A consultation is required to assess your healing needs before beginning intensive sessions.)

Book your Shamanic Healing consultation here.

Q: Why is a consultation required to book Shamanic healing sessions?

A: I personally interview all potential clients to make sure we are a great fit to work together. A consultation gives me the opportunity to assess your healing needs so I can offer the best support for your path. If for any reason I believe another practitioner or offering would be a better fit for you, I will make a recommendation or referral accordingly.

Many blessings,

Michelle Hawk

Shamanic Healing with Owl Spirit in Portland, Oregon

5 Owls in 7 Days

Wowza, Owl is coming through strongly! You know that feeling when Spirit is practically slapping you in the face with a repeat message? Yeah, I thought so.

Ready for a story?

If you’ve been following my work for a while, you’ve already heard me tell the stories of an owl attacking me and offering me a deep medicine initiation. You’ve heard the story of my powerful dreams and visions with Owl, and how this healing energy comes through in my Shamanic healing work with clients. (If you haven’t heard those stories and you want to, check out the blog archives.)

Owl began getting my attention one evening last week, when I heard 2 (or possibly 3) Great Horned Owls calling back and forth for 15 minutes straight. They were somewhere close by in the forest in front of my house near Portland, OR. At the time, I just enjoyed it and didn’t tune in more deeply.

Two days later, I was driving home after offering an Alchemy teaching/wisdom transmission, and suddenly a massive owl flew right over my car on the dark highway. I swerved slightly and recovered, but then forgot about it (until this morning).

Yesterday morning, Athena and I were hiking in the forest near our home and we walked right under a Great Horned Owl sitting on a low branch. I only saw it because I turned around to look at Athena right as it took off, and landed slightly ahead of us on a higher branch. I paused by its tree and offered gratitude and appreciation. As I turned away to keep walking, it flew off.

This morning on my way home from the park with Athena, a Barred Owl flew right in front of my car (that’s when I remembered the owl that flew over my car a few nights ago).

Message received. It was time to journey with Owl and see why Spirit was trying to get my attention.

So this morning I journeyed with Owl. And as Owl medicine does, it brought my attention to some things that are uncomfortable for me to see, but that hold the opportunity for profound healing. Owl offered guidance related to one of my current growth edges and helped me see where I have been resistant. And as Owl medicine always reminds me, “It is safe to see in the darkness.”

I received some powerful messages and healing transmissions that I’ll be reflecting on and integrating. Thank you, Owl!

Do you desire to connect with your spirit guides for healing and messages? Do you feel them trying to get your attention but you don’t know where to start?

Are you going through powerful spiritual initiations and healing portals?

Do you want help anchoring the codes and transmissions that you are receiving so you can integrate and live them fully?

Receive 3 Shamanic Healing sessions with me. I’ll help you connect with your guides, receive healing energies, messages and transmissions, and anchor them into your life.

>>>Get started by booking a consultation here.

Q: Why is a consultation required to book Shamanic healing sessions?

A: I personally interview all potential clients to make sure we are a great fit to work together. A consultation gives me the opportunity to assess your healing needs so I can offer the best support for your path. If for any reason I believe another practitioner or offering would be a better fit for you, I will make a recommendation or referral accordingly.

Many blessings,

Michelle Hawk

Shamanic Abundance & Fertility Ritual in Portland, OR

Spring is here and the land is so alive!

Every day I walk outside and the air smells like honey and fertile potential. Green shoots are exploding from every inch of soil. I have been so grateful to forage the abundant herbs and mushrooms. There is so much medicine here.

And this living temple planet wants to share that radiant aliveness with you.

Can you feel creative potential moving through you, and you want to expand and express it?

Do you desire to cultivate your fertility and generative power, supported by Gaia?

Are you ready to align with the cosmic frequencies of abundance, reciprocal generosity and anchor embodied wealth into your life?

Please join me at this special event:

Shamanic Abundance & Fertility Ritual

Saturday, May 10, 1-5pm

Forested Retreat Space in Corbett, OR (just outside of Portland)

Sliding scale (see below)

We will gather on sacred forested land to celebrate Beltane and align with Gaia’s abundant creative power. This event includes:

  • Shamanic teachings on abundance, creative power, reciprocal generosity and embodied wealth.

  • Shamanic ritual experience to work with Earth magic and anchor in Gaia’s grid of creation.

  • Wildcrafting elixir ritual: make a personalized medicine from the land to take home and integrate your ritual experience.

  • Community connection with like-hearted seekers.

  • Forest bathing, meditation and reflection time with the land.

  • Tea and light snacks.

There will be some outside time during this event, rain or shine. Address and preparation details provided upon registration. Choose your sliding scale option:

Support the Work Pricing: $97

This option is encouraged for those who have the financial means to support the work and ensure its continuation.

Sustain the Work Pricing: $77

This option is invited for those who are able to pay the asking amount to attend the event.

Scholarship/Equity Pricing: $57

This option is intended for those who need financial assistance to attend the event.

Come pray with me in the forest temple! The land is waiting for you.

Many blessings,

Michelle Hawk

Shamanic Past Life Wisdom Retrieval: I Remember Atlantis

I remember Atlantis.

I remember the fall most vividly, but I remember some of the circumstances and power struggles that lead up to the devastating end.

I remember soaring crystal pillars and smooth floors that hummed with power. I remember the beauty of the temples and the elegant architecture of precious stone.

I remember my studies as a young priestess, my growing awareness of different factions and philosophies, and the unease that grew as I progressed on my path of service.

I remember when I was initiated into the role of high priestess, my mentor counseled me to be very careful. She told me to remember the teachings I had received in the right use of power, and to use the influence of my position to protect the safety of my people.

I remember walking through a vast hallway when I was suddenly brought to my knees by discordant sounds screeching through my bones. I covered my ears in pain, but the sounds were inaudible vibrations ricocheting through me.

I got up and ran into a massive room with towering crystal columns and giant orbs that crackled and sparked. Something was very wrong. Two of my priestess sisters were already there, and the three of us took our places together to drop into a trance and assess what was wrong with the energetic architecture of the grid.

I felt it immediately. I saw where someone had tried to magnify an output of power from one of the generator stations, and the entire grid of Atlantis was fluctuating wildly as it tried to compensate for the imbalance.

I heard a deep cracking sound, and opened my eyes to see fractures running the entire length of the crystal columns, all the way up to the orbs at the top.

My heart broke. My sisters and I stood and raised our hands to try to offer what support we could in one final attempt to stabilize the grid. I remember singing cords of light into the glowing crystal pillars.

But the rumbling started, and soon after, the waters came crashing in, and Atlantis was no more.

——

This memory surfaced many years ago in the early days of my awakening. It served as an important part of me claiming my own power and integrating the remembered wisdom teachings from other incarnations into my current life and service.

And honestly, I had kind of forgotten about it until February, when I received a healing session from my Shaman mentor and it all came flooding back. (Along with a memory of the fall of ancient Sumer, but that’s another story.)

The heartbreak and despair I felt from the fall of Atlantis is rippling through the timeline to the heartbreak I feel watching the misuse of power and political upheaval now. I am once again a wisdom keeper who has pledged her life in spiritual service, and I am trying my best to support my community and protect the right balance of power to prevent the fall of another civilization.

It all feels a little too familiar.

But it also feels different.

This time feels different, because it’s not just a small group of wisdom keepers who are trying to hold the balance. This time, it’s much more out the in the open. The awareness of that imbalance is spreading, and more and more people are standing up to protect the right use of power.

I have lived many lifetimes of service in the mysteries. I’ve lived through the collapse of multiple ancient and powerful civilizations. Part of my practice has been to draw upon the experience of other incarnations and to integrate that knowledge, so I can move forward from the fully empowered wholeness of my eternal spirit and all the wisdom I have gained through all my lifetimes.

I am once again feeling some deep inner re-structuring, and it’s a bit uncomfortable, but also feels very powerful and clarifying.

And I know other people are remembering powerful mystery teachings, too.

This is a time when we are all being called upon to embody the knowledge not only of our current incarnations and the teachings we have received this time around, but to implement the hard-earned wisdom, codes and spiritual technology we carry from all of our many lifetimes.

I feel strongly that we are living through a very powerful portal, where we get to put this wisdom to work and achieve different outcomes than we have in the past.

But it requires courage, deep alignment and skillful application of this wisdom. It requires us to not only remember and feel the echos of our other incarnations, but to integrate the wisdom codes and transmute them into our empowered actions in this Earthwalk.

Friends — The mysteries are alive and asking to be remembered.

Maybe you've felt some recognition or knowing that doesn't make logical sense.

Maybe you've felt your bones hum like tuning forks when you hear the name of an ancient people.

Maybe you hear the whispers of your ancestors, and the lineage holders and wisdom keepers, beckoning you to listen, and feel, and remember.

What spiritual technology wants to awaken within you? What codes and mysteries are asking to come alive in your consciousness so they can once again serve in the world?

If you feel the call and resonance of this story and know that there is remembered wisdom awakening within you —

I am offering 1:1 support with Past Life Wisdom Retrieval.

If you’re ready to fully awaken and embody your inner knowing —

If you feel the remembrance of wisdom from other incarnations and you want to anchor it into this lifetime —

If you know that you are here to be a force of healing, transformation and creation in the world —

If you’re ready to master the spiritual technology, codes and mysteries that you’ve inherited from all your lifetimes —

>>>Book a call with me to retrieve and integrate your Past Life Wisdom.

Many blessings,

Michelle Hawk

A Shamanic Healing Prayer for Those Who Are Lost

This is a prayer for the liberation, belonging and connection of all beings everywhere.

This prayer is for all of those who are lost. All of those who are separated. All of those who hold the distorted identity and worldview of hierarchy and entitlement. All of those who are taking what does not belong to them and consuming resources without regard for generosity, reciprocity and right exchange.

This prayer is on behalf of all of those who are so far out of touch with themselves, with Earth, with what it means to truly be a part of Life.

May they remember that they belong to Life.

May they remember that they are children of this beautiful living temple planet.

May they remember that they are part of something infinitely larger than themselves.

May they receive the support that they need to heal the wounds and illusions of separation.

May they receive the righteous guidance and appropriate correction and instruction and justice to help rectify their mistakes.

May they open their hearts to feel compassion and empathy.

May they open themselves to experience wonder, curiosity and appreciation.

May their hearts be broken open in reverence to ife.

May their shadow identity structures crumble and fall away to be composted into fertile soil.

May all of that which is rooted in greed, cruelty, entitlement and fear be overtaken by rich green vines and wildflowers until the old architecture of pain looks like nothing but a verdant mound where birds build their nests and lizards bask in the sun.

And may all of those who are attuned to the wisdom of their hearts, attuned to empathy, holding deep reverence for Life and connected with the radiant power of truth and integrity, find strength inside themselves.

May they carry strength and resilience to take a stand for righteousness and integrity.

May they carry the courage to remain strong in the face of adversity, the courage to remain compassionate and to feel empathy in the face of heartbreak and outrage.

May we all take refuge in the knowledge that we belong to Life.

May you take comfort knowing that you belong to Life, and Life loves you.

This is my sincere prayer for the liberation, belonging and radiant aliveness of all beings everywhere.

I am committed to living this prayer every day and working every day to support this in the world.

Are you with me?

Get Support:

Are you ready for practical support for your spiritual journey?

>>>Book a call with me to talk about what type of support is right for you!

Many blessings,

Michelle Hawk

Shamanic Ritual to Heal the Land, Portland Oregon

When we come to the land in devotion and prayer, we offer healing to the land.

And through our devotion, we receive healing.

When we approach the Earth in all her majestic wisdom and attune to her mysteries and desires, we serve Gaia’s will.

And through that service, our own will is purified.

When we celebrate life and the fertile creative power of this living temple planet, and we offer our heartfelt prayers in devotion to life, we amplify this abundant aliveness in the world.

And through our heartfelt prayers for Earth, our own abundance is amplified.

This wisdom is rooted in very ancient principles of High Magic.

And I will be sharing some of these teachings in a special Beltane event on May 10.

Would you like to join me?

Come offer healing to the land with your prayers.

Come serve Gaia’s will and desire.

Come amplify the abundant, radiant aliveness in the world, for the benefit of all beings.

Yes, you will receive healing, purification and support from this work.

But that’s not why we gather in devotion.

We gather in devotion to serve life itself. We gather in devotion to allow these currents of abundant aliveness to flow through us and blossom in the world. We gather in devotion to offer, to be generous, to give freely.

Come join me.

Beltane Shamanic Abundance & Fertility Ritual

Saturday, May 10, 1-5pm

Forested Retreat Space in Corbett, OR (just outside of Portland)

Sliding scale (see below)

We will gather on private, forested land to celebrate Beltane and align with Gaia’s abundant creative power. This event includes:

  • Shamanic teachings on abundance, creative power, reciprocal generosity and embodied wealth.

  • Shamanic ritual experience to work with Earth magic and anchor in Gaia’s grid of creation.

  • Wildcrafting elixir ritual: make a personalized medicine from the land to take home and integrate your ritual experience.

  • Community connection with like-hearted seekers, in person!

  • Forest bathing, meditation and reflection time with the land.

  • Tea and light snacks.

There will be some outside time during this event, rain or shine. Address and preparation details provided upon registration. Choose your sliding scale option:

Support the Work Pricing: $97

This option is encouraged for those who have the financial means to support the work and ensure its continuation.

Sustain the Work Pricing: $77

This option is invited for those who are able to pay the asking amount to attend the event.

Scholarship/Equity Pricing: $57

This option is intended for those who need financial assistance to attend the event.

Come pray with me in the forest temple! The land is waiting for you.

Many blessings,

Michelle Hawk

1:1 Shamanic Healing, Mentorship and Retreats

I’m finally poking my head up here after a very intense magical portal shift. Phew! Time for an update and an invitation.

Here’s the update:

Last weekend was the graduation retreat for my I AM Alchemy students. During a total lunar eclipse. And my current cohort of Alchemy apprentices began that Sunday. It was an intense weekend.

I am so happy for my students in their fantastic accomplishment! They persevered through a deep dive year of apprenticeship in the mysteries, which is both a beautiful and challenging endeavor.

The next cohort that began just over a week ago is launching into the crucible, and I am so excited for them as well! It is my sincere joy to guide seekers through the fires of transformation.

But Alchemy isn’t the only kind of support I offer. Since the course is underway for the year, I’ll be shifting gears to offer more work through 1:1 shamanic healing, training and mentorship.

Here’s the invitation:

Shamanic Healing

3 sessions of deep healing work, including trauma healing and nervous system regulation, soul retrieval, past life healing, wisdom retrieval, Shamanic extraction, and more.

>>>Book a call with me to dive in.

1:1 Mentorship / Healing

Six month deep dive into your personal journey of healing, transformation and mastery. This work is for healers/practitioners looking for support with their spiritual skill development, mastering intuitive gifts and cultivating their Shamanic practice. This work is also for non-practitioners who desire support with personal healing, transformation and spiritual growth.

>>>Book a call with me to dive in.

In-Person Immersive Retreats

Bookings are now open for in-person 1:1 intensive retreats! Join me at my temple home on sacred, forested land near Portland, OR. Retreat options include:

  • 1-3 days, including temple lodging and nourishing meals.

  • Deep Shamanic and energy healing work.

  • Shamanic journeying, intuitive and mediumship practice to connect with the spirits for guidance and healing.

  • Teaching and instruction from Shamanism, Alchemy, and other lineages.

  • Personal ritual or ceremony.

  • Personalized embodiment and movement work, consciousness practices, energetic techniques.

  • Personal guidance, processing, support and reflection.

  • Coaching and strategy, visioning, working with your spiritual business or soul-aligned practice.

  • Hiking, forest-bathing and personal relaxation time in beautiful nature.

  • 3 online sessions for preparation and integration.

  • Current 1:1 clients receive a major discount!

>>>Book a call with me to schedule your retreat.

Many blessings,

Michelle Hawk

The medicine you need most might surprise you

Yesterday during a healing session, I offered my client a Shamanic journey to connect with one of their animal guides.

The journey was very beautiful, and the animal guide came through very strongly. It told me about some of the medicine that it wanted to share with my client, and *wow.*

After the journey, I told my client which animal guide had emerged. “Huh, that’s surprising,” they said. “I never in a million years would have guessed that.”

The guide who stepped forward was an ocean animal, and my client shared that they didn’t really resonate with the ocean. “I’m more of a desert and forest person.”

“Let’s see how this guide wants to support you,” I told my client. I guided my client through a journey to connect with their guide, and I journeyed simultaneously to receive more information and transmissions about the medicine this guide was offering.

My client surfaced from the journey with new appreciation for this guide. They told me what the guide had shared with them, and how it perfectly related to their current life circumstances.

Then I shared with my client what the guide had shown me regarding its medicine, and my client ended up in tears. “That’s exactly what I feel like! Yes, I definitely need that. That is f***in rad.”

All of this to say —

The medicine we need most might surprise us.

Some of the deepest, most powerful lessons and support can come from areas of our lives where we feel less familiar or comfortable.

Are you ready for your medicine to surprise you?

Are you open to powerful lessons and support from unexpected sources?

Are you called to work with powerful spiritual forces for the purpose of guidance, illumination and healing?


>>>Book a call with me to talk about what type of support is right for you!

The Best Tools and How to Use Them

If you’re like me, you don’t just want tools in your tool belt.

You want the best tools, and you want to know how to use them masterfully.

And I have to tell you —

Alchemy has the best tools for powerful transformation.

And when we apply them skillfully —

Transformation becomes not only possible, but inevitable.

Alchemy has become one of the most valuable tools in my very extensive tool kit. (Remember, I’ve been walking this path for 22 years so I have lots of tools.)

And my Alchemy apprentices inevitably find the same thing to be true — Alchemy becomes one of their most valuable tools for personal healing and transformation.

One past apprentice shared:

“The I AM Alchemy course was not just a way to deepen my own magical mastery through all of the different teachings, tools, and practices, but it was a container for deep transformation.”

If you want the best tools and the skills to use them masterfully, you want the 5 Transformational Keys of I AM Alchemy.

Key 1: Alchemy Fundamentals

  • Master the Cycle of Transformation and practical application of spiritual technology.

  • Study Alchemy teachings on body, mind, heart and spirit transformation.

  • Learn practices and ancient wisdom foundationed in Universal Law.

  • Explore Alchemical teachings and practice for your personal constitution, and learn how to offer Alchemical healing to others.

Key 2: Alchemy of Self

  • Walk the 12 Pathways of Initiation to Mastery.

  • Use Alchemy to liberate trauma, dis-ease and stagnation.

  • Bring Alchemy mystery school teachings to your health, relationships, home, career and creative expression to transform on every level.

  • Come home to yourself and your sacred purpose with Alchemy wisdom teachings.

Key 3: Embody Alchemy

  • Fully ground high-vibration Alchemical transformation practice into the physical plane.

  • Bring Alchemy into your body and Earthly experience through movement practice, intuitive embodiment, qigong, breathwork and somatic cultivation.

  • Gain a complete somatic toolkit to create healing for yourself and your clients.

  • Use these techniques with energy work and consciousness practices to provide transformational experiences in 1:1 and group healing settings.

Key 4: Spiritual Collaboration

  • Cultivate powerful, working relationships with Divine beings of Alchemical wisdom.

  • Receive direct initiations and transmissions from spirit-side guides and teachers of the Alchemy wisdom tradition, and the I AM Alchemy mystery school.

  • Work directly with Spirit to translate cosmic and etheric forces into the material plane.

  • Develop your intuitive practice to channel forces of Alchemical creation and transformation into your life and practice.

Key 5: Practical Magic

  • Master the process of ritual and sacred ceremony. Prepare and design meaningful ritual experiences according to Alchemical correspondences.

  • Use your Alchemical knowledge to assess transformational and healing needs. Master the practical application of spiritual technology for healing and transformation on every level.

  • Cultivate your facilitation skills to create powerful transformational portals for yourself and your clients, in 1:1 or group settings.

Are you ready for the best transformational healing tools?

Are you ready to skillfully apply them in your life and in the world?

Are you ready for the inevitable transformation that will occur when you do?

The course begins soon. If you are called to join us in the crucible —


>>>Book a call with me to discuss Alchemy and see if you qualify.

Here's What Your Spiritual Practice Is Missing

Have you studied different spiritual or healing modalities, but still feel like there’s something missing?

Have you read the books, taken the courses and listened to the podcasts, but you don’t know how to organize your knowledge and training into a synergistic transformational practice?

Have you gotten the certifications and feel like you “should” be working with your tools, but you’re not sure how your unique magic and personal medicine fits within the systems you’ve studied?

If so, you need I AM Alchemy.

I AM Alchemy Mystery School will teach you to confidently transform yourself and others through the power of ancient spiritual wisdom and practical skill development.

Alchemy is the spiritual science of transformation — the logical, predictable map for how transformation actually works.

This system of ancient wisdom is the missing piece that will help all of your other modalities, tools and practices synergize and work together most effectively.

But don’t just take my word for it. Past students have reported:

“I recommend I AM Alchemy to anyone who has taken many courses and programs but still feel like they're not fully integrating. For me, this was like the graduate study in practical magic that helped pull everything together and allowed me to lead my own transformation.”

“Through I AM Alchemy, I have learned so much about how creation, transformation, and magic works on both a practical and spiritual level. This course helped me to incorporate all of the different teachings and modalities that I had learned before into a strong foundation that I can continue to use over and over again.”

“I feel so much more confident in my own practices, magic, and ability to lead.”

“I joined I AM Alchemy because I had been on a spiritual and magical journey for several years, but I desired something deeper to truly integrate all that I was learning. I knew I needed something with structure that was not just about completing modules or participating in calls, but something that I was able to immerse myself in while still living my day to day life.”

If you’re reading this and feeling, “YES, that’s me!” —

The I AM Alchemy course begins March 17!

This course is especially crafted for healers, practitioners and guides who desire an in-depth study and practical application of transformational spiritual skill development.

Are you ready to learn tools and practices that will immediately and noticeably enhance your vitality, health, energy and well-being?

Are you called to use these powerful tools to support your loved ones, community and clients in their journey of transformation and actualization?


>>>Book your I AM Alchemy interview call now!

Alchemy for Chaotic Times: from Theory to Practice

I am feeling super fired up right now, for all the reasons you might imagine.

(Coup-in-progress. Russia invaded Ukraine three years ago today. Data breaches. Cutting social services. Etc.)

This might seem like a weird time to talk about Alchemy, but I promise it is actually extremely relevant.

And I know it can feel a bit esoteric or theoretical, but I’m going to help you break it down into something very concrete that will help you make sense of the spiritual forces and patterns behind the upheaval we’re seeing in the world right now.

Let’s talk about Alchemy and translating the theory of spiritual concepts into practice.

Can we collectively agree that the situation in the US right now feels kind of like a smoldering powder keg? There are lots of destructive forces moving very quickly, and people are getting really worked up. (Myself included, at times.) Let’s use this as a case study.

We are living through a textbook example of the first stage of Alchemy, called Calcination: the loss and death of physical structures. Energies of Calcination include:

  • Element of fire.

  • Emotion of anger/rage.

  • Connected with root chakra.

Calcination is the stage where we enter the fires of transformation, not knowing what will burn to ash and what will be left on the other side. It is a huge leap of faith, a stage of profound trust in the sacred pattern of Universal Law.

I’ll share some components with you about the theory of Calcination, and then about how we turn this into practice:

Fire Element

We know that fire can be both a destructive and a regenerative force. In areas that are well-adjusted to regular fires, they burn quickly and not too hot, they clear away small brush and detritus, and they create space for new growth.

In areas where fires are suppressed, they cause much more damage when they finally explode. They burn much hotter, they jump to the crowns of trees and decimate vast tracts of land, forests and homes. (This is the energy that’s building in the country/world now and why it feels so uncomfortable.)

Anger and Rage

The message of Anger is: “A physical, emotional or energetic boundary has been crossed.” In Alchemy, we work with Anger to understand our relationship to the perceived threat of destruction.

Since Calcination burns away all of our false ego structures and unhealthy attachments, it can feel very confronting and destabilizing. People experience greater tendencies towards reactivity, fear, resistance and overwhelm. Nervous system dysregulation runs rampant, tempers flare, fingers point, and trauma responses abound.

Anger and Rage are neither inherently “good” or “bad.” They merely tell us where we perceive a threat and therefore help us understand our own inner architecture and identity structures.

For example, right now in the US, there are people who are feeling very angry about DOGE infiltrating private data, stripping away social services and firing people left and right. In this case, there are huge boundary violations of privacy, safety and material security.

There are also people (MAGA) who are feeling angry that people are calling them out, disagreeing with them or saying things they don’t like. In this case, they’re perceiving boundary violations of their ego structures and ideology.

Root Chakra

Each of the stages of Alchemy is connected with a different energy center. Calcination works with the Root Chakra because it largely concerns aspects of the material plane, and our sense of stability. During Calcination, the physical structures of our lives can be shaken: our homes, our relationships, our health, our jobs, our finances, our safety.

Right now, with a coup-in-progress, we are feeling the foundations of safety shaking across all of society.

That’s the theory behind the first stage of Alchemy. What do we do with that? How do we translate this into an informed practice?

Fire as a Regenerative Force

Since we know that Fire can be sacred, powerful force for cleansing and regeneration, we work with practices to invite in the healthy aspects of fire and stabilization/regulation practices to make sure we don’t burn out. This can include:

  • Fire meditation and prayer (with a candle flame or a bonfire, size doesn’t matter). Connect with the spirit of Fire and invite it to burn away false and unhealthy structures to create space for new, vital growth. Communicate and collaborate with this element.

  • Clearing and heating practices in the body: shaking, tapping, explosive movements, sauna. Invite in the energy of fire to cleanse and purify.

  • Regulating, stabilizing and nourishing practices: make sure you don’t burn out. Take lots of electrolytes, prioritize rest and nourishment. Squats, lunges and lower body activation to create a solid foundation for the inner fire.

Work with Anger

Invite your Anger to teach and guide you. If anger arises, ask yourself:

  • Where am I perceiving boundary violations? What is being threatened? What does that mean about me / what am I making that mean about me?

  • Are those threats actual violations to my safety and well-being, or are they threats to false identity and ego structures?

  • If they are threats to my healthy self, what needs to be protected? What boundaries need to be created or enforced?

  • If they are threats to my false ego structures, what needs to be released or let go? (Then hold a personal ritual with Fire to help burn it away.)

Stabilize Your Root

Since we know that the fires of transformation serve to burn away unhealthy, false structures, we can nourish and stabilize our roots with healthy, vital practices. This will help make sure you don’t burn out or get overwhelmed in the process, help you stay out of a trauma response and also help you trust through the letting go.

Practices to stabilize your root include:

  • Lots of rest, nourishment, wellness care: Sleep, electrolytes, hydration, root vegetables and meat/healthy proteins and fats, immune supplements, fresh air.

  • Grounding and stabilization: Go outside, touch the earth. Lower body movements (lunges, squats, foot massages, open lower body channels for receiving Earth energy).

  • Community and connection: meaningful time with loved ones, play music and make food together, gather in like-hearted groups and practice co-regulation.

  • Identify and clear dissociation or trauma responses: many methods for this.

The sacred pattern of Alchemy is definitely at work in the crapstorm unfolding right now.

Here are some things to keep in mind:

  • The Alchemist enters the fires of transformation not knowing what will be left on the other side. There is inherently an element of trust and surrender involved here. But trust and surrender doesn’t mean we sit back and do nothing — it is a very collaborative and involved process. The Alchemist feeds the fire, pumps the bellows and holds a state of fierce prayer and devotion.

  • Things get uncomfortable when they are dying/being released or on the way out. I have seen this over and over again with my Alchemy students, Shamanic clients, doing entity extractions or energy clearings. It can be uncomfortable to the point of excruciating. But lean in to the discomfort and keep going. Food poisoning sucks but you feel better after you vomit.

  • Death is necessary before Rebirth can take place. This collective upheaval may be unpleasant, scary and unfortunately a lot of people are probably going to get hurt in the process. I am not dismissing any of that, and it makes me very sad. But remember, the fires of destruction that sweep through create fertile ground for new, healthy growth from the ashes. This is the promise of Alchemy.

And in case you’re feeling the call to work more deeply with Alchemy —

I AM Alchemy course begins in March!

Are you called to collaborate with powerful spiritual forces of Universal Law?

Do you want to go from feeling like you’re living at the whims of change, to intentionally choosing your own path of transformation and creation?

Wouldn’t it be great to have a roadmap to guide you through the hardest transformational moments of your life?

Are you ready to learn tools and practices that will immediately and noticeably enhance your vitality, health, energy and well-being?

Do you want to know without a shadow of a doubt that you are living your life “on purpose?”

Are you called to use these powerful tools to support your loved ones, community and clients in their journey of transformation and actualization?


>>>Book your I AM Alchemy interview call now!

Are You Stuck in the Cycle of Transformation?

Are you feeling stuck or blocked in your life?

Are you trying to make shifts and changes, but feel like you’re slogging through molasses?

Are you looking around at your life, knowing that something has to change, but you’re not even sure where to start?

I’ve got you covered.

Let’s talk about:

The most common places people get stuck in the Cycle of Transformation

Here are the most common ways people get stuck in the process of transformation:

  1. Resistance and fear of surrender: not being willing to enter into the process in the first place.

  2. Cleansing, releasing and grief: becoming so immersed in loss that they are unable to evaluate or take action.

  3. Over-analysis: disconnected from body and heart wisdom, unable to move beyond thinking/planning into action steps.

  4. “Good enough:” taking initial action steps and stopping there, mistaking the middle for the end, not following through.

  5. Rejecting or resisting new energy: not allowing yourself to actually receive and experience your new self, feeling unworthy, avoiding new energy.

  6. Recreating patterns: trying to do something different without actually inviting your new self to emerge, end up recreating old, unhealthy patterns and choices.

  7. Over-attachment: holding so tightly to comfort and familiarity, unwilling to enter the cycle again, resisting transformation as a cyclical, inevitable force.

Do any of those sound familiar?

If so, Alchemy is the answer.

With Alchemy, you can confidently transform yourself and others with the power of ancient spiritual wisdom and practical skill development.

If you want to master the mystery school teachings and practical spiritual skills that empower you to heal your own body, mind and spirit…

If you want to awaken your deepest gifts and confidently facilitate transformation for others…

You need the I AM Alchemy 200 hour practitioner training.

In the I AM Alchemy course, you’ll master the 5 Transformational Keys that will help you truly transform yourself and others:

  1. Alchemy Fundamentals: Master the Cycle of Transformation and practical application of spiritual technology.

  2. Alchemy of Self: Use Alchemy to liberate trauma, dis-ease and stagnation. Come home to yourself and your sacred purpose with Alchemy wisdom teachings.

  3. Embody Alchemy: Bring Alchemy into your body and Earthly experience through movement practice, embodiment, qigong, breathwork and somatic cultivation.

  4. Spiritual Collaboration: Cultivate powerful, working relationships with Divine beings of Alchemical wisdom.

  5. Practical Magic: Master the process of ritual and sacred ceremony. Cultivate your facilitation skills to create powerful transformational portals for yourself and your clients, in 1:1 or group settings.

On top of that, you’ll get personal support from me, plus a cohort of like-hearted seekers also in the crucible of transformation and creation.

The course begins in March, and applications are open now!

If you’re one of the 12 people who is finally ready for big transformation and wants my help to make it happen in 2025…

>>>Click here if you’re ready to get unstuck.

Many blessings,

Michelle Hawk

These Practices Will Save Your Butt (when you need them most)

Simple practices will save your butt when you need them most.

I am finally emerging from two solid weeks of a very severe respiratory infection. It has been brutal. I haven’t been that sick in over a decade.

During that time, the things I was doing to take care of myself got pared down to the simplest, most effective and most necessary. I didn’t have energy for anything else.

But here’s the important part: My version of “simple practices” is actually a pretty solid baseline of physical and energetic health tools, because I have spent years making them second nature.

Here’s some of what that included:

  • All the immune supplements and potions (mineral detox, 12+ different kinds of mushrooms, nano silver, superfood hot chocolate, electrolytes, vitamin C drink I made from Douglas fir twigs from my land, plus six types of tea and all the nourishing soups and broths).

  • Medicinal aromatherapy (immune booster capsules I made from six types of essential oils, Raindrop protocol blend made from seven essential oils applied twice a day, diffuser and steam inhalation of respiratory and immune support oils).

  • Qigong and movement practice as I was able (dredging the lung channels, Ringing the Heavenly Bell and other lung channel practices, shaking and clearing, short walks outside every day).

  • Energy healing (clearing and purging, microcosmic orbit meditation, I even tried a Shamanic journey during one of my feverish episodes but I wouldn’t say that one was terribly effective).

  • Of course, lots of rest and snuggling with my dog and cat.

For someone else who doesn’t have the tool kit that I do, my care routine may seem overwhelming or out of reach, especially during a time of crisis.

At some point between states of feverish listlessness, I thought about this in terms of the challenges people are facing all the time: grief and loss, depression/anxiety/mental health, physical illness, spiritual psychosis, mediumship awakening and more.

When you are in challenge or crisis, it will not be the fancy or complicated practices that save your butt. It will be the simple, effective practices you can do without thinking.

When we’re in crisis (whether it’s an activated nervous system state, a trauma response, or a depressive or dissociative state), higher cognitive function shuts down.

In those moments where you are in the thick of challenge and you need your practices to help you stabilize and regulate, you will not remember the complicated meditations or invocations, or the order of the steps of a long practice.

In the moments where you are sick, afraid, tired, in pain, dissociating or all of the above, the simple practices that you have done thousands of times will help you discharge and clear energy, stabilize enough to bring some cognitive function back online, and resource yourself sufficiently to take steps towards care and relief.

Here’s the other very important part:

Doing the simple practices over and over when you have capacity to learn them will ensure that they’re second nature to you when your cognitive function is impaired.

I guarantee you the only reason I remembered the ingredients to all those complicated recipes when I was sick and feverish is because I made them hundreds of times when I felt well and healthy.

The only reason I was able to dredge the lung channels and do other qigong practices was because I’ve done them over and over for years and I didn’t have to think about it.

The fundamentals of energetic fluency are very simple practices. And they are often overlooked or glossed over in favor of shinier, more exciting practices.

But the shiny practices will not help you when you need it most. In fact, the more complicated they are, the less likely you are to remember how to do them when you’re in crisis.

It will be the simple, fundamental practices that save your butt when you need it most.

Do you want to develop your energetic fundamentals to make sure you have effective tools when you really need them?

I hate to bring up the scary state of the world/country/politics, but it is indeed scary and probably only going to get worse.

If you’re reading the news right now and dissociating —

If you feel powerless, afraid and like you’re struggling to put one foot in front of the other —

If you are called to spiritual practice as an effective tool to support your personal empowerment, well-being and fortitude (viva la resistance!) —

>>>Book a call with me to talk about what type of support is right for you!

Devotion Begins Where Inspiration Ends

Both of my wrists and my right shoulder were really sore when I woke up this morning.

At first I had no idea why I had this mystery soreness. I couldn’t think of anything I had done that would have caused it.

And then I realized that it was because I just picked up a guitar again 5 days ago (after barely playing for a very long time), got super excited about learning 2 new ceremonial songs, and overdid it on my wrists and shoulder.

I took today off from playing guitar to give my wrists and shoulder some rest, but I was disappointed to take a day off because I was *so* close to figuring out this one chord progression. Playing consistently for 3 days in a row gave me a taste of real progress and I was chomping at the bit for more! More music! More growth! More better sounds!

Why did I pick the guitar back up and play so much after a long period of no music practice?

Because I was really lit up about these 2 new ceremonial songs, and inspiration is like rocket fuel.

But here’s the thing: inspiration is inconsistent. It is fickle. I can’t always count on it to be around. That’s why I hadn’t practiced music for a few months.

I know that if I want to truly develop my musical skills (and not make myself sore when I play guitar), I need to treat my practice as a devotion. Finding a way I can engage with my music practice even when I don’t feel inspired will be the key to me continuing to grow as a musician.

Why am I telling you this story?

Because I have seen the same trajectory play out with my clients and their spiritual practice, over and over.

My clients get inspired and excited, which is awesome. They want to cultivate their mediumship! They want to be a healer! They had a visitation from a Dragon and they want to know everything about Dragons! They want to grow their Shamanic practice!

I love the inspiration phase. It feels so fun and alive and sparkly. It’s easy to make time for a practice when we feel inspired. It’s also a much faster learning curve at the beginning of a trajectory—when we go from zero to working on something, it’s exciting to feel like we’re making leaps and bounds of progress.

But inspiration is inconsistent. Every single one of my students and clients eventually hits a point where they lose touch with the inspiration. The initial fast growth starts to stabilize as they get into more subtle skill development, and it might feel like they’re not moving fast enough or making progress. And I get it—I’ve been there, too.

Devotion begins where inspiration ends.

Devotion—loving dedication—is where we root into our commitment. It’s where we come back to our core “why.”

When we make our practice a devotion, we keep showing up, whether we’re inspired or not. This is where we grow consistently. This is where we prove to ourselves that we are trustworthy and capable. This is where refined skill comes from. This is where we develop nuance and mastery.

Have you been running on the rocket fuel of inspiration, but you’re ready for more consistent growth and devotion in your spiritual practice?

I support my students and clients with their consistent devotional spiritual practice through Shamanic mentorship and Alchemy training.

Get Support:

Are you ready for practical support for your spiritual journey?

Book a call with me to talk about what type of support is right for you.

Many blessings,

Michelle Hawk

PS — I host ceremonial song circles once a month or so just outside of Portland! Do you want to attend? Invitations go out to my email list. Sign up here to make sure you get the invites.

6 Things I Do with Every Client

No matter what energetic skill level and capacity a client has when they come to work with me one on one, we end up working on these 6 fundamentals, and it universally makes a huge difference.

I have shared some form of this framework with almost every single private mentorship client for the last few years--people who are newer on the path and get overwhelmed going to the grocery store, people who have some energetic tools but maybe not everything they need, and even well-established practitioners who may have a blind spot about something fundamental to their practice.

The reason these 6 things are so beneficial and universally applicable is because these are the Foundations of Energetic Mastery.

These 6 things build the solid foundation of your energy practice.

These 6 things make all the "fancy" work possible. These are essential skills for things like channeling and mediumship, shamanic extractions and soul retrieval.

These 6 things will save your butt when you feel overwhelmed, depleted and stressed out.

These 6 things will bring you back to center when things in your life go sideways and you're too distracted to channel the angels for guidance.

These 6 things are deceptively simple, but simple is effective.

A lot of people who already have some training in energy work think they have the fundamentals mastered, but then I show them these 6 things and their eyes go wide. They say, "No one has ever explained it to me like that before. I didn't know I could do that. That makes so much sense. Will you please teach me how?"

Here are the 6 things:

The Foundations of Energetic Mastery

1. Awareness

This is the foundational skill that makes all the other pieces possible. Your awareness is your ability to sense and assess your body and etheric field, to discern what energy is yours and what is not, as well as to determine the presence, location and other relevant information regarding blockages or interferences in your body and energy field. Your awareness is your ability to direct and project your consciousness like a voluntary muscle. Your awareness is foundational to your energetic regulation and radiance.

2. Clearing

Clearing is your ability to release and send away any energy that is not yours, or things that are yours that you don't need anymore. Clearing releases hidden and trapped emotional residue, old karmic patterning and soul blueprints, trauma and traumatic imprints, energetic parasites and psychic implants, stagnation, other people's energy, and more.

3. Grounding

Grounding enables presence. Grounding helps you anchor your consciousness firmly into your bioform, the cells in your body, and to Gaia. Grounding is your ability to be stable and resourced in your presence, and to call upon the aliveness in your body and the Earth.

4. Centering

Centering brings you back home to yourself. This practice calls all parts of your Self, your energy and your attention back to wholeness with you. Centering is also where soul retrieval comes in to support healing from soul loss and fragmentation.

5. Cultivation

Cultivation brings in energy from Earth, the Heavens and Source to increase the amount of energy in your field, as well as your capacity to hold it. Cultivation practices give you radiant aliveness, raise your vibration, support thriving health and well-being and enable you to practice high-demand energy work like incorporation mediumship.

6. Protection

Finally, Protection acts as a semi-permeable membrane to help you conserve your energy and regulate yourself efficiently. A lot of people think it's important to start with Protection, but this is actually the final step.

In which of these 6 things are you most confident? Which one feels the most challenging to you?

Do you want help with this in your own practice?

I've got you covered!

Get Support:

Are you ready for support with the Foundations of Energetic Mastery?

Book a call with me to talk about what type of support is right for you.

Most spiritual practice is like cleaning your house

Most spiritual work is like cleaning your house.

It’s mundane, but very necessary, and things get really yucky when you don’t do it.

If you’ve been following my work for a while, you’ve probably heard me talk about this before. Yes, it’s time for another article about how spiritual practice is actually very unglamorous, contrary to a lot of what you might see on social media.

And friends: that doesn’t mean it’s not beautiful, meaningful, powerful, miraculous and life-affirming. It is all of those things, and more.

But on the day-to-day basis, spiritual practice is more like cleaning the toilet.

Imagine you didn’t regularly clean your house. I am pretty sure every single one of us has gone too long without vacuuming at some point in our lives, so we all know the feeling. You get used to the piles of paper, the dust bunnies in the corners and the scuzz in the sink.

And then, a guest is coming over! Time to recycle all the junk mail. Time to vacuum up the pet hair and scrub the gunk.

And wow, it feels great. The sink is so shiny. The counters are clear. Your socks are no longer covered in pet hair because the floors are clean.

Cleaning your house feels way more dramatic and miraculous if you don’t do it often.

Spiritual practice feels way more dramatic and miraculous if you don’t do it often.

If you only clean your toilet once a year, it is going to feel like a f*ing revelation when you finally do.

If you clean your toilet before it actually gets yucky, it is going to feel sort of mundane and potentially unnecessary.

If you don’t have a consistent and regular spiritual practice, the moments when you do tap in and connect are going to feel like the clouds parting, a beam of sunlight illuminating your vision as a choir of angels serenades you with your favorite song.

If you do have a regular and consistent spiritual practice, you will probably reach a point where it feels boring and potentially unnecessary, because it is working so well.

One of the most significant benefits of spiritual practice is helping you be regulated and stable in your life, no matter what. This sounds super unglamorous, but I promise it’s easy to regulate your energy when things are going well and a whole lot more difficult to do so when shit hits the fan.

When things go sideways, as they do for every single one of us, your spiritual practice will help you maintain your inner equanimity.

Your spiritual practice will help you not lash out from hurt feelings or anger.

Your spiritual practice will help you process your grief.

Your spiritual practice will help you find joy and hope in the darkest moments.

Your spiritual practice will help you be kind to yourself and others, even when it’s more convenient to be unkind.

Your spiritual practice will help ground you and keep you from dissociating when you feel overwhelmed.

Your spiritual practice will help you access your intuition and inner wisdom when you feel lost.

Your spiritual practice will help you love, even when you’re hurting.

Your spiritual practice will help you tune in to the wisdom of your body when you need healing.

And yes, your regular and consistent spiritual practice will help you connect with high-vibration divine beings, have transcendent epiphanies and receive cosmic downloads. Your spiritual practice will help you sing songs to the spirits, experience magic and synchronicity, expand in love and joy, and feel more connection and beauty than you ever thought possible.

But the most beneficial support your spiritual practice can offer you is to help you be more at home in yourself and present in your life, which will make the biggest difference when you need it most.

Healing Through the Timeline: Trauma, Ancestors and a New Earth

You may have heard me mention a “shitty breakup” that took place last fall. In fact, the nightmare of those four days took place exactly six months ago this past weekend.

To give you a little bit of context, my ex and I were together for two years. There was a lot about our relationship that was really good and loving, but we simply weren’t right for each other. We “officially” broke up last summer, but continued for all intents and purposes to be in each other’s lives as partners because we loved each other so much. So of course, I was fully invested in supporting her with her big annual event: a four-day in-residence retreat in September.

The specifics of what happened at that event are not important for this story. All you need to know is that my partner of two years broke my trust more hurtfully than I ever thought possible, in a way that was completely out of integrity at every turn. Even worse, this betrayal took place during a time when I put everything else aside to help her and support her vision. Even worse still, I was stuck at this event for four days in a leadership role. I couldn’t leave, as I was responsible for her event attendees. My only option for external support was two other staffers who knew what was going on and helped me hold it together in front of 60+ people. During that time, I called deeply upon my own reserves of resilience and self-love. All you need to know is that those were four of the most challenging days of my life, and I’ve been healing and processing the resulting lessons and trauma in waves for the last six months.

Please understand, I’m in a good place now. In fact, I’m super impressed with myself and the amazing healing work I’ve done. (Self-hug. Good job, Michelle!) Overall, I have grown into a much healthier, more vibrant and alive place than I’ve been in a long time. And even though that challenging experience gave rise to so much growth and goodness, that doesn’t mean it wasn’t hard as f***. Even six months later, I still have the occasional wave of trauma echoes rolling through, and I get to roll up my sleeves and practice grace and compassion.

One such wave came through in a big way last week, and it's directly related to that powerful Full Moon. (Did you see it coming up huge and orange the other night???)

I felt “off” all day Thursday and Friday. I felt tender, reactive, volatile and like my energy was blocked. I did my practices, canceled everything that wasn’t important and took care of myself because I could tell something big was ready to shift.

On Friday night, I woke up promptly a few minutes before 3am. (The time period of 3-5am is when a lot of energy healing and psychic activity takes place. Usually I’ll wake up at that time if there’s deep healing work to be done, or Spirit really wants my attention.) Instead of feeling exasperated or resentful as I sometimes do when nudged awake at this hour, I asked with calm curiosity, “What do you want me to know?”

Immediately, I knew that I was being haunted. I rarely use that term, but the word “haunted” popped unmistakably into my mind, and I felt a lingering energy present with me. I asked if I was being haunted by my ex. “Not exactly.” I felt some of her energy but it didn’t feel like her, specifically. I asked if I was being haunted by anyone or anything else. “No.”

Then I saw a vision of myself from six months ago, and I realized that I was being haunted by this past version of myself. I looked awful. The energy around me was sharp, hot and fragmented, like shattered glass. I also felt a lot of wetness (grief is a very “wet” emotional energy). This version of me from the past looked enraged, on the verge of tears, and ready to explode. In other words, I saw myself as I felt during those four days.

I maintained the feeling of calm curiosity as I surrounded this vision of myself with love and compassion. As I soothed this Self, I was transported back to the event. I saw my Current Self standing next to my Past Self. I saw my Current Self at times literally with my hands on my shoulders from behind, offering love and support to my Past Self. I literally had my own back. I watched myself walk by my own side through every trauma of those four days. My Current Self held my Past Self as I sobbed in rage and grief. I got to relive one of the most hurtful experiences of my life from the perspective of six months down the road, knowing that I am whole and illuminated on the other side of this challenge. I got to support my Past Self from a place of empowerment, grace and feeling secure in my own health, well-being and aliveness. Instead of simply remembering the event as my Past Self, I got to re-experience it with my Past Self, with all the perspective and grace of my current reality. And it felt completely different.

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Take a moment and let this sink in: I got to retroactively go back and offer myself healing through the timeline (Energetic Principle #1, above). Read on.

When I think about my lived experience of the event, I remember how supported I felt, even in the midst of four of the worst days of my life. Despite the devastating feeling of betrayal and horrible disillusionment, despite feeling bitter, trapped and alone, I remember feeling almost surprised at how much loving energy I felt around me. I remember several moments when I looked around and almost laughed at the astonishing juxtaposition: on one hand, a key area of my life was actively falling apart in irreparable damage. On the other, I felt more connected, supported and loved than I had any logical reason to feel.

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I know now that, during the event, the support I felt was coming not only from my Guides and Teachers (as I thought at the time), but also from my Current Self offering healing that positively impacted my past experience (Energetic Principle #2, above). Read on.

Two of these moments in particular stand out:

On Saturday night after the main event of the evening, I made my way back to the staff house I shared with my partner. I didn’t even know if she would come back that night, or if she would find somewhere else to stay. Regardless, I felt sickened, physically nauseated and shaking from head to toe. Then the weirdest sensation came over me, and I watched as my hands started packing up all my things. Literally, that’s what it felt like. I didn’t consciously make the decision, but somehow my body was moving as if someone else had taken control and was telling it what to do. I watched my body move calmly around the space and was fascinated at the precise care and assuredness my hands exhibited, while my heart and mind felt anything but calm. At the time, I simply marveled at the feeling and let it happen.

The other night as I lay in bed and watched this vision, I saw my Current Self packing up my things at the event. I watched myself calmly and firmly guide my Past Self to take the necessary steps to remove myself from further harm, just as I would guide a friend or client in the middle of a traumatic situation. What I experienced in the moment at the event was my Current Self directing my movements, during a time when I was incapable of making grounded decisions and taking empowered action. Just like my friend describing the car accident, I experienced the visceral feeling of receiving my own, retroactive healing during the traumatic moment itself.

The other big moment of healing I experienced directly while at the event took place that night as I lay awake in a fiery rage. After wandering around and finding absolutely no available beds (short of dragging a mattress into the van), I had decided to sleep on a narrow cot in the next room, rather than stay one more second in a bed I had shared with my partner. I lay seething, wracked with grief and rage in equal measure, and used my breath to open my channels and allow the energy to flow. Suddenly, I was overcome with bliss. I didn’t consciously understand it, but I knew somehow that I had shifted out of the raw pain and into the pure life force at its core. I didn’t question it, I simply let myself dissolve in that bliss and be revitalized by it.

The other night as I watched this vision, I saw my Current Self kneeling beside the cot, placing my hands on my Past Self and offering all the healing love and compassion in my heart. And I saw the practices and intention I had at the time combine with and respond to this healing through the timeline. In the past, I experienced it as an inexplicable gratitude and euphoria. But now I know that I was able to retroactively heal and alter my lived experience of an incredibly traumatic circumstance. I felt healing take place the other night as I offered love to myself in the past, and I felt healing even while at the event, as I received love and blessings from myself in the future.

When I eventually did go back to sleep the other night, I knew that some profound healing work had taken place. Indeed, the next several days have felt much lighter and clearer.
 

TAKEAWAYS:

(If you decided to skip ahead, resume reading here.)

  • I was guided by Spirit to offer healing energy to a past situation, and it worked.

  • I experienced a profound and immediate relief by offering healing energy through the timeline. I feel the effects of this healing not only in my current reality, but I also experienced the benefits during the traumatic incident itself.

  • As citizens of Earth and Lightworkers on this planet, we all received a powerful Priest/ess activation from the Virgo Full Moon. We are all being prompted and activated to offer healing energy throughout the timeline for the benefit of All Beings.

  • As we are empowered Creators building a New Earth, we have the opportunity to offer healing to our ancestors, to our own past lives, to our descendants and to the future of Earth.

  • It is vitally important that we use this Sacred Work to offer healing through the timeline, not only to clear and heal trauma from the past, but also to set the course for our future, personally and collectively.

  • At a time of tremendous uncertainty and fear, a lot of people are asking, “What’s going to happen?” Friends, we answer that question every day with our choices, our prayers, our words and our actions. Instead of asking what the future holds, part of the Priest/ess path is the Sacred Work of anchoring in the frequency of harmonious alignment, joy, peace and right relation that spans throughout the timeline. The Sacred Work is to lovingly guide our planet and all beings to live in alignment with frequency, and create a New Earth in that vision.

    Get Support:

    Are you ready to step fully into your Embodied, Wild Self and offer powerful healing throughout the timeline, for the benefit of All Beings?

    Apply now for Embody Wild™ 1:1! Check out the details and submit your application here.

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Practice Prompts For You:

(This is a new style so I'm open to feedback on this variation of Practice Prompt--let me know how you like it! One prompt each for ceremony, journaling, movement, discussion and inspired action.)

Ceremony: Hold a Full Moon ritual for yourself (if you haven’t already)

Journal: What is my Sacred Work?

Move: Ask your body how it wants to feel, move and express your Sacred Work. Dance, roll, stretch, walk it out.

Discuss: With a friend/family/community member, talk about the concept of healing through the timeline. What past challenges and traumas would you like to heal for yourself and for the planet? What future healing would you like to see for yourself and for everyone?

Act: What ONE inspired action step can you take TODAY to move in this direction?

Get Support: Are you ready to step fully into your Embodied, Wild Self and offer powerful healing throughout the timeline, for the benefit of All Beings?

Apply now for Embody Wild™ 1:1!

Why you probably don't have an entity (and no one is attacking you)

I have learned to never be surprised by the shit people tell me, or by people contacting me out of the blue with some truly wild stories. Seriously—my email is a fascinating read. I regularly receive messages from random people that range from two sentences to a few pages long, and most of these emails include the person’s assumption that they have picked up a harmful entity, and/or someone or something is attacking them. Occasionally, people request an exorcism.

My response to these people varies, depending on the level of wackadoo in the email. I will usually offer support in the form of resources and practices to ground and strengthen the field. (I tell them, “go watch this podcast episode, do these practices for a week and then let me know how you’re doing.”) If the person seems relatively grounded and stable, I may invite them to do some sessions with me.

Interestingly, the people that I give practices to never circle back around with me. Seriously. Not once. This astonishes me, because in my mind, if I thought I had an entity and a Shaman told me to do something to support my system, I would do exactly what they told me.

Of the people I have worked with who came in thinking they had entities, attachments or were being attacked by someone or something, care to guess how many actually did?

Answer: a small handful.

In other words, over the 15+ years that I’ve been studying and practicing Shamanism and healing work, the percentage of people who think they have an entity or are being attacked, who ACTUALLY have an entity or are being attacked, is tiny. Like, maybe 5%.

So, what’s going on with the other 95%?

Without fail, the other 95% of people do not actually have entities or attachments, and are not being attacked by anyone or anything. Instead, they are feeling their own Shadow, and ascribing their discomfort to something outside of themselves.

Here are a few notable examples:

  1. Several years ago, a woman contacted me about getting an exorcism for her 8-year-old granddaughter. She described the situation and I tuned into the field. Did the granddaughter have an entity? Answer: no. She was just being an 8-year-old and processing a lot of trauma in the only way she knew how—by screaming, acting out and going from zero to tantrum at the drop of a hat. I offered healing work (not an exorcism) and the woman said no. I believe she went on to have her granddaughter exorcised by a priest. (Cringe.)

  2. Last year, a client came to me who thought he had entities that were making him tired and depressed. Did he? Answer: no. He was processing his own Shadow and metabolizing energy on behalf of his lineage. We did some very powerful healing sessions that released ancestral trauma, rewrote some unhealthy soul contracts and supported him in stepping into his empowered soul work and purpose.

  3. Recently, my ex asked me if I was “sending her bad juju.” When I asked for clarification, she said she felt a lot of bad energy coming from me and was physically afraid for her safety. She thought I was attacking her. Was I? Answer: of course not. The fact that she thought I would further illustrated the wisdom of that separation. What was actually happening? She was most likely processing her Shadow and pain body magnified by our breakup.

  4. A while ago, a woman reached out about her son. She was concerned for his health, and thought that he might have an entity or attachment. It turns out that the boy’s father had died in a bad way and that the boy had been the one to find him. Did he have an attachment? Answer: in this case, yes. The father’s spirit had attached to the boy.

These are only a few examples, but my god, people! The level of story-making blows my mind. Why do people so quickly jump to the conclusion that they have an entity, or that someone or something is attacking them? How did this become a thing?

I have a few thoughts on this:

  1. Generally speaking, most people don’t understand the principle of Shadow or Shadow Work. For our purposes in Shamanic and Alchemical philosophy, the Shadow is “that which is unseen or unintegrated.” If people are confronted with their Shadow, it’s probably something they’ve been avoiding and it makes them uncomfortable.

  2. If people aren’t used to being uncomfortable, they will try to explain their discomfort by assuming something is wrong, rather than “I’m processing trauma” or “I feel really bad about my decisions” or “I’m learning some really hard lessons right now,” and letting that be okay.

  3. Projecting the discomfort to an external source means that people don’t have to take responsibility for it. If they’re not ready to own the energy and actually move through it, it’s a lot easier to blame their off-ness on an entity or an attack.

  4. If people think there is an external source to blame, it means they get to be a victim, and they don’t actually have to change themselves or their behavior. Instead of looking at how they are creating or contributing to this experience, people think that the problem to be fixed is simply getting rid of the entity or stopping the attack.

  5. Pop culture has glorified and misrepresented possession, entities, psychic attacks and all sorts of other bullshit. Yes, all of these things do exist. Yes, it is possible to be possessed, to have an entity or attachment, and energetic attack is totally a thing. However, it is not the most LIKELY explanation. Far more likely is the Shadow Work explanation. Occam’s razor, people: the simplest solution is probably the correct one.

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The next time you’re moving through some uncomfortable energy and wondering if you have an entity or are being attacked… stop. It’s probably just your own Shadow. Here’s what to do:

  1. Regulate your energy. Use energetic and physical practices to clear, ground, cultivate and protect your field. If you don’t know any of these techniques, tune in to my podcast, Shaman Sister Sessions. Katherine Bird and I offer lots of tools and practices.

  2. Once you’ve regulated your field, assess how you’re doing. Ask yourself some guiding questions to learn more about your experience. Examples include:

    • What energy is moving through me?

    • What part of me is asking to be seen?

    • What am I getting out of this experience?

    • What part of me is asking to change or transform?

  3. If you still need help, contact me! Yes, I know how to do exorcisms, but you probably don’t need one. Instead, we would most likely work on supporting your field, metabolizing unprocessed energy, healing trauma, actualizing your purpose and bringing you into your fullest, most empowered expression in the world. Isn’t that more fun than an exorcism?

When these people who contact me choose to show up and work with the Shadow, the results are incredibly powerful. Imagine consciously and lovingly working with the unseen and unintegrated parts of yourself to bring them into a harmonious state. Wouldn’t you love to give yourself that gift? Instead of keeping it surface level and assuming that someone or something else is to blame for your experience, imagine taking empowered agency for your process and transmuting your own Shadow.

Special sneak peek: new Shaman Sister Sessions episode comes out on Thursday! Episodes #92 and #93 are both about Entities, Attachments and Psychic Attacks. Episode #92 continues this conversation about why you probably don’t have an entity. Episode #93 talks about what to do if you do have an energetic attachment. Want access to the episodes? Join Lightworker Portal—the FREE community I created just for you! Get instant access to all the content archives.

Whether you have an entity or not (let’s face it: probably not) the opportunity for you is the same: to transmute your Shadow, to master your energy and to embody your fully empowered sovereignty. Regardless of how you choose to learn this lesson, your own Soul is inviting you to be more powerful and compassionate, and live with more grace than ever before.

This is true Alchemy.

If you find yourself in a situation like this, it's because your Soul is giving you the keys to your own actualization. Even though the energy may feel dense, heavy, insurmountable and incredibly painful, it is this same energy that will liberate you. This is your own personal lead--the heavy base metal that you get to transform into Gold. Your Soul is calling you to step up and alchemize your Shadow into your greatest Light. Your Soul is asking you to alchemize your pain into joy. Your Soul is inviting you to alchemize your grief, your anger, your suffering into grace, compassion and peace.

If you’re ready to say YES to your Soul, I’m here to help.

Do you want to…

  • …go from feeling like you’re living at the whims of change, to intentionally choosing your own path of transformation and creation?

  • …have a roadmap to guide you through the hardest transformational moments of your life?

  • …learn tools and practices that will immediately and noticeably enhance your vitality, health, energy and well-being?

  • …know without a shadow of a doubt that you are living your life “on purpose?”

  • …feel connected to something bigger than yourself? Do you want to commune with Spirit through this ancient and powerful lineage?

  • …use these powerful tools to support loved ones, clients and your community in their journey of transformation and actualization?

Applications are now open for Embody-Wild that will help you heal your Shadow.



Check out all the details here.

Many Blessings,

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Practice prompt:

Get comfortable sitting with your Shadow body. Rather than dismissing or avoiding it, practice asking questions like:

  • What energy is moving through me?

  • What part of me is asking to be seen?

  • What am I getting out of this experience?

  • What part of me is asking to change or transform?

WARNING: Calling major bullshit on marketing and the path of Self-Actualization

THIS  COMMON  PSYCHOLOGICAL  PRINCIPLE  YOU  HAVE  PROBABLY  NEVER  HEARD  OF  IS  KILLING  YOU.

Just kidding! But you've probably seen headlines and marketing like that, right? That's because most marketing uses aforementioned common psychological principle to attack base-level human needs. This principle is known as Maslow's Hierarchy of Needs, and today, I'm going to share with you:

  1. My utter disdain for traditional marketing (barf)

  2. How Maslow's Hierarchy of Needs and its implications are actually a huge detriment to our individual and collective human experience (actually, it may even be killing us)

  3. How you can re-interpret this principle to help you make more money, have more free time, have better sex and get your dream job (but not in the way you think, haha)

Let's have a look at this silly principle. Maybe you’ve heard of the Hierarchy of Needs before, or seen a graphic like this one:

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I see this concept tossed around most commonly in the context of marketing. If you also hang around with entrepreneurs, I’m guessing you’ve encountered this, too. The advice I hear from business and marketing coaches always seems to be the same: “Find the universal need that your service provides for people and speak to that.” Usually, this means, “Tell potential clients how your service can help them make more money, have more free time, have better sex and get their dream job.” Ever notice how much coach-y and personal development programs focus on this in their marketing? If you haven’t yet, just keep an eye out and you’ll see what I mean.

This is where I take huge issue not only with “spiritual business coaches” (BARF) and marketing to these base-level needs, but also with the Hierarchy of Needs itself (and the way in which this plays out in social norms and expectations of the collective consciousness). How are we supposed to evolve as a global community if this is our psychological conditioning?

Let’s examine this graphic. This food-pyramid-esque image would lead one to believe that the most vital needs are physiological (I’m on board so far), but as we move up the pyramid, we notice that Self-Actualization occupies the little tiny triangle on top. In between are Safety (health, money, home), Love and Belonging (family, connection, community), and Esteem (respect, status, recognition). That’s where I take issue.

Based on the organization of this hierarchy, we can assume that the need of Self-Actualization can only be fulfilled once all tiers below it are fulfilled, and that needs should be addressed in ascending order.

This is total bullshit.

What happens if we treat Self-Actualization as conditional upon all these other things? What are we costing ourselves by saving it for last?

What people don’t understand is that Self-Actualization will help you satisfy all those other needs, and in a more authentic and fulfilling way. Maslow has it backwards.

Let’s look at a re-interpretation of the Hierarchy of Needs. Here, I re-imagined it from two perspectives: Shadow (unactualized) and Light (actualized). What do you notice about the Shadow and Light manifestations of these needs?

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Let's look at an example "Shadow" life trajectory of someone who pursues these needs in a linear fashion, as indicated by Maslow's hierarchy.

Imagine this: someone spends the first thirty years of their life working their butt off to get a good job (Safety), gets married and has two kids before age 35 (Love and Belonging) and finally succeeds in getting promoted to the C-suite (Esteem). They then look around at their life for meaning, have an existential crisis because they don’t know who they are as a person, quit their job, divorce their spouse and go on a quest to “find themselves.” (Think I’m exaggerating? I can name a dozen personal acquaintances and clients off the top of my head who have lived some version of this story. I bet you know at least one person who has had this experience.)

Now you might be thinking, “Michelle, this perspective applies to a fairly privileged subset of society. What about other types of people?” Let’s look at this play out for someone else:

Imagine that our second person grew up in an unstable home environment. They live in an underserved community but they do their best to try to make sure their family has somewhere to live (Safety). Maybe they find community in the form of a gang or an abusive partner (Love and Belonging). They have a child before the age of 20, they struggle with substance abuse but they manage to hold it together enough to make ends meet and eventually secure a decent job (Esteem). …until it all comes crashing down around their ears, they think, “I can’t keep living like this,” have an existential crisis and lose everything. (Yes, I have had some of these people as my clients as well.)

Regardless of the path they took to get there, by the time these people find me, they are often in some state of desperation or dire straits in regards to their personal life path and purpose. They desire depth, meaning and fulfillment. They want their lives to be an authentic, positive contribution to the world. Above all, they want to come into the full expression of who they are as a whole person. And they know that any of these other external factors (home, relationship, career, reputation) won’t ever be fully whole, healthy and stable until they access the full potential of who they are.

Let's examine a "Light" life trajectory through the hierarchy of needs. Imagine now that both of our example people had had access to the idea of Self-Actualization as the primary question that informed the pursuit of these other needs. (Maybe they learned about it from family, or in school, or through other early influences.) Once the physiological needs are met, the next quests are a simultaneous investigation of Who am I?” (Self-Actualization) and “As I learn who I am, how does that version of myself live in the world?” (Safety). The pursuit of self-knowledge informs the journey to achieve safety, and vice-versa. This self-aware person may then pursue the needs of Love and Belonging as this emerging, whole Self. Then, when they achieve Esteem, it comes not from the place of ego-inflated-self-aggrandizement, but instead from genuine self-respect and integrity. This person has more authentic and healthy relationships, more fulfilling career, more genuine self-image and more potential for continued growth and harmonious existence. (In other words, they probably make more money, have more free time, have better sex and work their dream job.)

Maybe you recognize some part of your own path in these examples. What would have been different for you if you had given Self-Actualization just as much priority as these other needs? What could be different for you moving forward if you made Self-Actualization a true priority?

The problem is, most of us are spoon-fed so much social conditioning that tells us that Self-Actualization is a luxury, when in reality, it is the fundamental question of humanity: to know oneself. Instead of encouraging this investigation, our current social structures try to sell us the illusion of safety, love and status. But anyone who markets to the levels of Safety, Love and Belonging, and Esteem is preying on base-level human psychology. And if I told you that by participating in my I AM Alchemy course you would obtain these things, I would be blowing smoke up your ass. I can’t guarantee that for you, and I wouldn’t want to. No one can promise you that. Anyone who does is lying.

Instead, I can invite you to consider your true needs and motivation. Do you just want to make more money, or do you actually want to make more money by helping people with the true medicine of your own enlivened soul? Do you just want better sex, or do you actually want more authentic intimacy and respect with your partner that comes from knowing yourself deeply as a person, and being able to connect on that level? Do you just want more free time, or do you actually want more intentional space in your life for creating meaningful experiences that will nourish and uplift you and your family? Do you just want the “dream job” that looks good on paper, or do you actually want a career that challenges you to grow as a person, fulfill your life purpose and contribute positively to the planet?

Embody Wild won’t help you make more money, have better sex, have more free time or get your dream job.

But it will help you find out who you really are. It will teach you tools of self-inquiry, mastery and power. It will give you the space and freedom to discover the magic of your own soul and create your life according to the blueprint of your fully actualized Self.

Embody Wild is not a course for results-oriented people who want instant gratification. Embody Wild is instead a course for those who understand that there are no shortcuts to self-actualization, but that once you embark on this path, the world opens up before you and anything is possible. Embody Wild is for those who are ready to prioritize their own journey of meaning. Embody Wild won’t give you the answer to those other levels of need, but it will show you how to create it for yourself.

...and applications for Embody Wild are open now. If you're ready to see what Embody Wild holds for you, begin the process by submitting your application here.

Are you ready for self-actualization, which will give you the keys to everything else?

Many blessings,

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Practice prompt:

Let's look again at this re-interpretation of the Hierarchy of Needs. Take a moment to consider your own life path and trajectory.

Without judgement, what do you notice about yourself and your patterns? How are you engaging with the Shadow and Light interpretations of these needs? What does that mean for your process of Self Actualization? Where do you see yourself in each of these areas?

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Are you depressed? No, it's just Alchemy!

Did you know that 1 in 6 people in the US will suffer from depression at some point in their lives?

I've had a really tough month, and a few days of last week were particularly challenging. (Remember last week's article I sent out about the School of Shamanic Underworld Initiation? At one point last week, I Googled "am I depressed?" out of curiosity just to see where I was on the scale. I don't qualify as experiencing clinical depression, but I'm definitely moving through some pretty heavy energy. Oof.

So if I'm not experiencing depression, what's happening?

...why, ALCHEMY, of course!

Did you know that the process of Alchemy is divided into a series of three phases, the first of which is known as the "Death Phase?" That's right: the seven stages of Alchemy are grouped into the Death Phase, the Purification Phase and the Rebirth Phase. The Death Phase comes first, and it is no joke.

The Death Phase is also not a metaphor. True, you may not actually transition out of your physical body, but the version of yourself that goes through this phase actually dies. Structures in your life crumble away. People often enter into the Death Phase through loss of a loved one, ending a relationship, losing a job or a home, health crisis, or other disaster-esque experiences. The Death Phase is characterized not only by loss of the physical structures, but by the release of emotional and energetic charge that accompanies this process (people experience this as grief, fear, sadness, anger, mourning, trauma response, etc).

Side note: are you wondering how "real" this Death is? I received an unmistakably obvious vision about a week ago. In this vision, I saw myself (a future version of me) holding my own body (current self) in my arms and carrying my lifeless corpse into nature. I set down my body and watched (both from inside my future-self and from inside my old body) as my corpse was eaten by vultures, crows and insects. It actually felt quite peaceful and cathartic, and I experienced energy moving while I witnessed my body being eaten.

I am currently in the Death Phase of Alchemy, and it's exciting! The last time I experienced a Death Phase of this magnitude was at least three or four years ago. This time, I am a completely different person with different tools, upleveled wisdom and powerful practices to support me. Bring it on, Death!!! (Applications for I AM Alchemy 2020 are now open)

Here's the thing: even if 1 in 6 people in the US experiences chronic depression at some point in their lives, 100% of people everywhere will experience at least one Death Phase at some point in their lives. Most people will probably experience many Death Phases of varying magnitudes. There is absolutely nothing wrong with this--the Death Phase is a natural and necessary part in the cycle of Creation and Transformation.

The problem is that we live in a society that glorifies Rebirth and rejects Death, to the point where most people experiencing this powerful Alchemical phase usually think that something is profoundly wrong.

I am absolutely NOT saying that everyone who experiences depression is "just" going through the Death Phase of Alchemy. However, I do think that our society is so under-educated about the Death part of the death/rebirth cycle that most people never fully process and integrate their Death, and thus never fully experience true Rebirth.

If  Transformation = Death -> Purification -> Rebirth,  is transformation actually possible without fully surrendering to Death? Are we doing ourselves a huge disservice by only focusing on what we're growing into, and not fully processing and releasing what we're leaving behind? Can we honestly say that we have "transformed" if we launch our unintegrated selves into Rebirth?

Unfortunately, this seems to be the case for many. A lot of people gloss right over the Death part and right into something new. Even more unfortunately, there's a lot of this in the "spiritual" community. (Ever see a "spiritual" teacher or coach focus exhaustively on the "positive," to the point that they ignore and gloss over anything that's not "of the light?" This is A: super shaming, and B: unrealistic of how energy actually works.)

Death has a stigma. Depression has a stigma. Experiencing loss and pain and emotional discomfort all have so much stigma. People avoid talking about it, but by avoiding pain, we never fully integrate it. By ignoring Death, we never get to receive its gifts.

Of course it's more fun to think about Rebirth. Of course it's more socially acceptable to focus on chasing the big, awesome version of our lives that we imagine. Of course it's a lot prettier to ask, "What's the best that could happen?" Of course I probably grossed some of you out by describing my vision. (Not sorry. Shamanic truth dilutes itself for no one.)

...but Alchemy is here to teach us that Death is a sacred ally. Alchemy, this ancient mystery school, has so much to teach us in our modern context where everyone experiences Death and no one wants to talk about it. Alchemy is here to call major bullshit on our collective resistance to examining, processing and sitting with things that are profoundly uncomfortable. Alchemy is here to remind us that, if it feels like you're dying, it's because you are... and that Death is necessary in order for Rebirth to occur.

Remember how I said that the last big Death Phase I experienced was 3-4 years ago? Do you want to know what's different this time? This time, I am not freaking out. This time, I feel empowered in this experience, because I know:

  • Alchemy has a very logical set of teachings to explain my experience.

  • Alchemical philosophy perfectly describes my current state as the Death Phase in the cycle of Transformation.

  • I am currently experiencing the first two stages of Alchemy: Calcination (burning) and Dissolution (dissolving), both of which comprise the Death Phase.

  • I have specific tools and practices for working with all stages of the Alchemical process, including the Death Phase.

  • I have experienced success with these tools and have evidence that the teachings of Alchemy support the cycle of true Transformation.

  • I have supported my Alchemy students through their own Death Phases, and they all benefited from these tools.

People, it's not a question of IF you'll go through the Death Phase, it's a question of WHEN. And when you do, do you have the tools you need to feel empowered? Do you have what it takes to be fully present with your own Death? Do you know how to fully process and integrate the destruction of your life so that you can gracefully shift into a true Rebirth?

There are tools for this, and I want you to have them.

If you want to feel empowered the next time a Death Phase shows up in your life, you need Alchemy.

If you want to truly master the process of Transformation and feel confident in your ability to move through great loss, you need Alchemy.

If you are ready to go from overwhelmed and "am I depressed?" to self-confident and "bring it on!!", you need Alchemy.

Applications for I AM Alchemy 2020 are now open!

...and to all my people out there currently going through their own Death Phase, know that there are so many people (myself included) who are right there with you. I see you. I feel you so much. You are not alone. It is okay to feel everything you are feeling. I get it, and I love you.

Blessings,

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Inspiration

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